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Monroe LA Orthodontist | Should You Brush Right After Eating?

Monroe LA Orthodontist | Should You Brush Right After Eating?

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be harmful to your enamel.

Why this is a problem

When eating or drinking, the pH balance in your mouth changes. After each bite of acidic food, the pH balance moves towards a level which causes demineralization. The new acidity softens the enamel which can cause bacteria to get into the teeth. Brushing right after you eat may damage your enamel. This is important because enamel protects your teeth from damage.  

Steps you can take to protect your enamel:

If you’ve had anything acidic, don’t brush for at least 30 minutes.

Fruits with citric acid are one example. If you are planning ingesting acidic foods or drinks, you can brush beforehand.

A glass of water will help remove the acid. Follow this by chewing sugarless gum. These steps help create saliva which will help bring back the necessary pH balance needed for a healthy smile.

Try to avoid soda as prolonged phosphoric acid can cause permanent damage.

Brushing your teeth twice a day is an important habit for optimal oral health.

Have you ever been told you should brush your teeth right after eating? While this may sound like the right habit to adapt, this practice could be detrimental to the health of your teeth. Rinsing your mouth with water after eating may be a better option to keep enamel strong. Visit our office for an exam and we can give you for tips for healthy, strong teeth. Contact our office today.

Monroe LA Orthodontist | What Happens If I Don’t Wear My Retainer?

The time immediately following the removal of your braces is the most critical for keeping your teeth straight. Wearing a retainer for the time prescribed by our team is the best way to maintain the smile you have worked so hard to achieve. If you neglect to wear your retainer, your teeth may move back into their original position. This is what may happen if you do not wear your retainer after treatment with braces.

After One Week

Your teeth will begin to move back into their initial place as soon as your braces are removed. Everyones teeth shift at different speeds and even the slightest shift can impact how your retainer fits. Wearing your retainer at night is especially crucial in the first week to prevent any relapse.

After One Month

After a month of not using your retainer, you may notice that your bite has changed and your teeth have started to move back into their original position. At this point, you will need to schedule another appointment with our team to get fitted for a different retainer. You may also need to return to wearing your new retainer during the day as well as at night.

After One Year

Going a year without wearing a retainer means that your teeth will have continued to move back to their original position and may even be crooked. The solution may be to restart treatment with braces. By wearing your retainer as instructed, you can prevent this from happening.

Keeping your teeth straight can be as simple as wearing your retainer after getting your braces off. Not wearing your retainer will make you lose the smile you spent time and money on to achieve. While it may take you a while to get into the habit of wearing a retainer, it will be worth it in the long run.

Contact us for more information or to schedule a consultation.

Northeast Louisiana Orthodontist | Health Alert: The Downsides of Crooked Teeth

If you have crooked teeth, you may already be looking into orthodontic solutions to improve your smile. However, did you know straightening your teeth can have benefits beyond increased confidence? 

Many people may not realize it, but your oral health plays a large role in your body’s overall health. Poor oral health can put you at a much higher risk of stroke, heart disease, illness, miscarriages, and more. Crooked teeth can impede your ability to take proper care of your mouth, putting you at an increased risk of any number of ailments. Below are some of the most common issues exacerbated by crooked teeth. If you are experiencing any of these issues, contact our office today to see how orthodontic care can offer relief. 

Gum Disease 

Crooked teeth can often be much harder to properly clean than straight teeth. Without regular brushing and flossing, your chance of developing gum disease increases significantly. An untreated buildup of plaque can lead to gingivitis and periodontal disease, the leading cause of tooth loss among adults. Swollen and irritated gums can open the door for bacteria to enter your blood stream and trigger inflammation elsewhere in your body and increase your risk of stroke, heart disease, and more. 

It’s important for everyone to maintain a proper oral care routine and visit their dentist at least twice annually for cleanings and examinations. However, even that may not be enough if your teeth are too crooked to properly clean. We offer a variety of orthodontic solutions to help correct misaligned teeth and make it easier for you to take care of your smile. Visit our office today to learn more! 

TMD/TMJ Pain 

Crooked teeth or an improper bite may increase your risk of developing temporomandibular joint disorder (TMD). While the most common cause of TMD is the clenching and grinding of teeth, a misaligned bite may be a contributing factor. TMD can cause soreness and discomfort in the jaw, clicking sounds while chewing, headaches, and other facial pain.  

If you have been experiencing jaw pain, an evaluation may help you determine if treatment for TMD is necessary. Correcting a misaligned bite can go a long way in alleviating some of the discomfort caused by TMD. 

Enamel Erosion 

Enamel is the thin, tough shell coating the outside of your teeth that protects them from damage and wear. Though a variety of environmental factors can lead to enamel loss, teeth grinding is another common cause. When your teeth are crooked and your bite does not properly align, the simple acts of speaking and chewing can cause your teeth to grind against each other. When left untreated, this can contribute a degradation in your enamel. 

A loss in enamel can lead to tooth discoloration, increased pain and sensitivity, and cracks and chips forming in your teeth. There is a lot you can do at home to protect your enamel, including drinking plenty of water, avoiding excessively acidic or sugary foods, and brushing and flossing regularly. However, your crooked teeth may limit your ability to prevent enamel erosion on your own. Contact our office today to see if orthodontic treatment could be the solution you need. 

 Orthodontist in Louisiana | How to Take Care of Your Retainer

 Orthodontist in Louisiana

Are you someone who goes days or even weeks without cleaning your retainer? Retainers contain the same bacteria that grows on your teeth. Not cleaning your retainer daily is virtually the same as not brushing your teeth for days. If you want to practice proper oral hygiene, take note of these tips for proper retainer care. 

Brush Your Retainer with Toothpaste 

While brushing your teeth at night, remember to brush your retainer as well. Make this a habit and it won’t feel like an extra step. Use a soft-bristled brush and non-whitening toothpaste. Using a soft toothbrush and avoiding abrasive toothpastes is important because repeated scrubbing can scratch the surface of the retainer acrylic which leaves areas for bacteria to grow.  

Don’t Just Wash with Water 

Using water alone won’t fight bacteria. Water can reduce bacteria growth throughout the day, but distilled white vinegar will do a more effective job. Mix one part vinegar to three parts water in a cup and soak your retainer in the mixture for about 15 minutes, followed by a gentle brushing with a soft toothbrush. 

Use Baking Soda 

Baking soda helps restore the pH balance in retainers while also whitening them. Create a thick paste by using half water and half baking soda. The finished product should resemble a light toothpaste and can be applied to your toothbrush. Scrub the retainer gently for a safe disinfectant.  

Use Mouthwash to Fight Off Bacteria 

Only use a mouthwash to clean your retainer if you have verified that the mouthwash is non-alcoholic, since alcohol can damage the retainer acrylic. The best mouthwash to use would be a clear one to avoid staining your retainer. Soak your retainer in the mouthwash for an hour, then remove and scrub gently with a soft toothbrush. This not only fights plaque and bacteria, but also prevents deposits from forming. 

Using Store Bought Retainer Cleaner 

Stores sell cleaners specifically made for retainers, reinforcing that they need to be cleaned. Your dentist can recommend cleaners, and if you choose to use one, make sure to follow the instructions on the package. 

Take care of your oral health by also taking care of your retainer. Built up bacteria in retainers can lead to other health issues, so make sure you get into the habit of cleaning your retainer every night when you brush your teeth using one of the methods we recommend above.  

To schedule your next visit to our office, contact our team

Monroe LA Orthodontist | Braces or Invisalign®: What’s Right For Me?

Whether its for purely cosmetic reasons or to correct a misaligned bite, many people seek orthodontic treatment to help improve their smile. Braces and Invisalign® are both popular options used for straightening teeth. Though both can be incredibly effective, each has their own unique strengths that can help determine which is better for your particular needs. 

Benefits of Braces 

Braces are a time-tested method for correcting problems with tooth alignment. As braces have become more comfortable, they are now much less inconvenient to wear. Whether you want fun colors or a more subtle look, braces are a good solution for patients of all ages. Since braces are completely customizable to the needs of your teeth, they are often the best solution for more complex cases where teeth need to be dramatically realigned to create a better bite. 

Benefits of Invisalign® 

Invisalign® is a newer, less invasive approach to orthodontic care. Unlike braces, which are permanently fixed on your teeth for the duration of treatment, Invisalign® uses a series of custom-made trays to help slowly shift your teeth into a more optimal smile. Invisalign® is a great solution for those needing less intensive treatment. Being able to remove the trays when eating and brushing your teeth reduces the inconvenience of treatment and makes it easier to maintain good oral hygiene. 

Which is Right For Me? 

As we have seen, both braces and Invisalign® offer great solutions. The best way figure out what will help you the most is to speak with our team. We will give you a full evaluation of what your mouth needs and help you decide the best treatment plan accordingly.

To set up an appointment with our orthodontist, or for any other questions, contact our office today! 

Caples & Robinson Orthodontics Phone: (318) 325-9655 2210 Forsythe Ave., Monroe, LA 71201

Brushing with Braces

If you’re considering braces or are new to them, you may be wondering the best way to maintain your oral hygiene.  This is probably especially true since wearing braces requires more frequent brushing than before you had them.

Swish to Start

Before you begin brushing, rinse your mouth with water.  This will help loosen food and debris stuck in all the nooks and crevices of your braces and teeth.

Brush, Brush, Brush

Use the same technique you would without braces–angle your brush at a 45-degree angle and start brushing at the gumline.  Once the gumline has been cleaned, move down to the top of the brackets, being sure to angle downward to reach all the way around each bracket.  Once the tops of all the brackets have been brushed, repeat the process for the bottom by angling the brush upward.  Be sure to brush the back of your teeth and the interior surface (facing the tongue).

Between the Teeth

Don’t forget to clean between your teeth, too!  Flossing can be a bit trickier with the braces, so many patients find that using a floss threader makes this process easier.

Swish to Finish

Following the steps of brushing and flossing, use mouthwash to do a final rinse.  This will help sweep away any remaining debris or particles.  Mouthwash will help your whole mouth feel fresher and cleaner.

Contact our office to discuss any questions or concerns you have about your orthodontic care, or to schedule your next visit.  In the meantime, keep up the good hygiene habits!

Orthodontist in Monroe | Say Cheese!

71201 Orthodontist

It has long been known that dairy products contain high amounts of calcium, which is important for developing and maintaining strong teeth and bones. However, not all dairy works in the same ways. Did you know that a recent study has found that cheese can actually help protect teeth against cavities?

How does cheese prevent cavities?

Eating cheese helps stimulate the production of saliva in your child’s mouth, which washes away sugars, acids, and bacteria on their teeth. Additionally, cheese is a great source of both calcium and phosphorous, which can help strengthen tooth enamel. What’s more, the scientists who performed the study found that some of the other compounds found in cheese seem to adhere to tooth enamel, further protecting the teeth from acids in the mouth.

Are all cheeses the same?

No, some cheeses are healthier for your family than others. To get the greatest benefit from your child’s cheese intake, stick with real cheese varieties, rather than processed cheeses. American cheese, cheese dips, and pre-packaged cheese products, such as those found in jars or spray cans, have added sugars to enhance their flavor. These sugars can be harmful to teeth, rather than protecting them. In addition, these types of cheese products contain a significantly reduced amount of actual cheese content. These processed cheeses can even wear down tooth enamel, increasing risk of decay.

What kinds of cheese should I give my child?

There are hundreds of types of real cheese available, which are packed with calcium and great for tooth protection. If your child enjoys aged cheeses, Cheddar, Swiss, Monterey jack are all tasty options. If he or she prefers softer cheeses, Mozzarella, Brie, or Camembert may be a great way to make your child smile. Gorgonzola, Roquefort, and other similar cheeses have much to offer for a child with a more expansive palate.

What if we’re on a low-fat diet?

Good news! The fat content of your cheese choices do not affect its ability to protect your child’s teeth. The low-fat or non-fat versions of your child’s favorite varieties of cheese contain just as much calcium, phosphorous, and other tooth-protecting compounds as the full-fat varieties.

With so many great options to choose from, consider offering your child cheese instead of sugary or starchy options for a snack or end of meal treat. Cheese tastes great and is healthy for your child and their teeth. For more ideas for healthy snacking, contact our dental office.

Resource: https://www.sciencedaily.com

2210 Forsythe Ave., Monroe, LA 71201

Orthodontist in Monroe | The Downsides of Crooked Teeth

Orthodontist Near Me

If you have crooked teeth, you may already be looking into orthodontic solutions to improve your smile. However, did you know straightening your teeth can have benefits beyond increased confidence?

Many people may not realize it, but your oral health plays a large role in your body’s overall health. Poor oral health can put you at a much higher risk of stroke, heart disease, illness, miscarriages, and more. Crooked teeth can impede your ability to take proper care of your mouth, putting you at an increased risk of any number of ailments. Below are some of the most common issues exacerbated by crooked teeth. If you are experiencing any of these issues, contact our office today to see how orthodontic care can offer relief.

Gum Disease

Crooked teeth can often be much harder to properly clean than straight teeth. Without regular brushing and flossing, your chance of developing gum disease increases significantly. An untreated buildup of plaque can lead to gingivitis and periodontal disease, the leading cause of tooth loss among adults. Swollen and irritated gums can open the door for bacteria to enter your blood stream and trigger inflammation elsewhere in your body and increase your risk of stroke, heart disease, and more.

It’s important for everyone to maintain a proper oral care routine and visit their dentist at least twice annually for cleanings and examinations. However, even that may not be enough if your teeth are too crooked to properly clean. We offer a variety of orthodontic solutions to help correct misaligned teeth and make it easier for you to take care of your smile. Visit our office today to learn more!

TMD/TMJ Pain

Crooked teeth or an improper bite may increase your risk of developing temporomandibular joint disorder (TMD). While the most common cause of TMD is the clenching and grinding of teeth, a misaligned bite may be a contributing factor. TMD can cause soreness and discomfort in the jaw, clicking sounds while chewing, headaches, and other facial pain.

If you have been experiencing jaw pain, an evaluation may help you determine if treatment for TMD is necessary. Correcting a misaligned bite can go a long way in alleviating some of the discomfort caused by TMD.

Enamel Erosion

Enamel is the thin, tough shell coating the outside of your teeth that protects them from damage and wear. Though a variety of environmental factors can lead to enamel loss, teeth grinding is another common cause. When your teeth are crooked and your bite does not properly align, the simple acts of speaking and chewing can cause your teeth to grind against each other. When left untreated, this can contribute a degradation in your enamel.

A loss in enamel can lead to tooth discoloration, increased pain and sensitivity, and cracks and chips forming in your teeth. There is a lot you can do at home to protect your enamel, including drinking plenty of water, avoiding excessively acidic or sugary foods, and brushing and flossing regularly. However, your crooked teeth may limit your ability to prevent enamel erosion on your own. Contact our office today to see if orthodontic treatment could be the solution you need.

2210 Forsythe Ave.
Monroe, LA 71201
Phone:(318) 325-9655

Monroe Orthodontist | Understanding Your Jaw Pain

Orthodontist Near Me

Are you having trouble chewing or talking? If you are experiencing pain and discomfort in your jaw, we recommend coming in to our office. There are numerous possible causes of facial and jaw pain and our doctor can work with you to determine the best course of treatment.

What Causes Jaw and Facial Pain?

Pain and discomfort in your jaw can be dental related, but it can also be caused by other medical conditions. Sinus infections and arthritis are potential culprits. However, your pain could be caused by a toothache, infection, excessive grinding of your teeth, tooth decay, periodontal disease, or TMJD.

I’ve Heard of TMJ – What is it?

The jaw is connected to your skull by the temporomandibular joint (TMJ). It acts as a hinge and can be found in front of your ears. In temporomandibular joint dysfunction (TMJD), the joint doesn’t move in the way it is supposed to. This can lead to pain or restricted jaw movements. Someone might complain about difficulty chewing, yawning, and talking. You might hear a clicking sound when your jaw moves. The National Institute of Dental and Craniofacial Research estimates that as many as 10 million Americans suffer from TMJD.

What We Can Do

If you come into our office with jaw and facial pain, we will provide you a thorough examination. Treatments can vary depending on what is determined to be the primary source of your discomfort. Periodontal treatment, root canal therapy, and tooth removal are sometimes solutions to consider. A filling may be suggested for pain caused by tooth decay. For problems resulting from arthritis or TMJD, exercises and anti-inflammatory medications may be a consideration. If you grind your teeth, a guard may be recommended to protect your teeth.

Solving Your Jaw and Facial Pain

Step one in determining a course of treatment is to determine the source of your jaw or facial pain. Talk to our doctor about the specifics surrounding your discomfort. Maintaining a schedule of regular visits to our office can help prevent future pain caused by decay or infection. Having our professional, experienced team regularly examine your mouth is one way you can stay healthy. Diagnosing jaw and facial pain can be difficult due to the number of potential causes. Our dental professionals are well prepared to effectively diagnose and treat your condition.

For more questions about jaw pain, or to schedule anappointment, contact our office.

2210 Forsythe Ave.
Monroe, LA 71201
Phone:(318) 325-9655

71201 Orthodontist | Non-Cosmetic Benefits of Braces

Orthodontist Near Me

When most people consider the benefits of getting braces, they tend to focus on cosmetic improvements. A better smile is an obvious benefit to orthodontic treatment, but there are plenty more improvements than what you’ll see on the surface.

Whether you have an overbite, an underbite, or your teeth simply don’t meet properly when you close your mouth, braces can be an effective solution. The benefits of a proper bite are innumerable, and treating the problem can help minimize discomfort dramatically. Braces are an investment in the future of your oral health, as addressing potential issues early could help save you years of pain and oral complications. Common benefits of braces include:

  • Corrected Jaw Alignment
  • Reduced Teeth Grinding
  • Reduced Jaw Pain
  • Improved Bite Strength
  • Reduced Speech Impediments
  • And More!

Even if you don’t chronically grind and clench your teeth, having a bite that is not properly aligned will inevitably cause wear as your teeth will be rubbing against each other in ways they ought not. Another common side effect is temporomandibular joint (TMJ) pain that can develop in your jaw. If the joint connecting your jaw to your cheekbone is in pain or if you experience a clicking sensation when chewing, you might have a TMJ issue that braces can help correct.

Whether you’re simply looking for an improved smile, or you’re experiencing any of the above complications, you could greatly benefit from braces. For more information about treatment options, contact our office today!

2210 Forsythe Ave.
Monroe, LA 71201
Phone: (318) 325-9655