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Getting The Facts Straight About Retainers | Monroe LA Orthodontist

Straight teeth can be achieved with braces, but how can they be maintained once they are removed?

If you want to maintain the position of your straightened teeth, you must wear your retainer for at least 12 hours per day for the first eight weeks following the completion of your orthodontic treatment. When your teeth have been moved to a new position, diligent wear is crucial as the teeth are the least stable during this time. Following the completion of eight weeks of wearing your retainers for half of each day, with the approval of your orthodontist, you can begin wearing them at night only.

There are several types of retainers that may be recommended for you:

  • Clear Retainers: This is a clear plastic removable retainer similar to teeth whitening trays. They are invisible and less likely to affect your speech than traditional retainers.
  • Traditional Retainers: These are acrylic or wire-based removable appliances that are fitted to the roof of your mouth; the wire runs along the outside of your teeth to keep them in their proper position. Although this is a more durable option, it is also more noticeable than other options.
  • Permanent Retainer: This type of retainer consists of a wire that is bonded to the inside of your front teeth (usually the lower ones) to hold them in place. Patients at high risk of relapse or those who are likely to ignore instructions for wearing removable retainers are often prescribed permanent retainers.

In addition to keeping your teeth straight, retainers provide many other benefits. Aligned teeth are easier to clean. They are less likely to develop tooth decay because plaque is less likely to accumulate. Certain types of retainers can help improve breathing and snoring. Children can wear retainers to help them adjust the placement of their tongues, which can reduce speech impediments. Orthodontists help treat many of these problems.

Maintaining retainers

Maintain your retainers’ cleanliness by brushing them every day with toothpaste. Be sure to use a soft-bristled toothbrush to clean the entire area. Ensure that the wires aren’t bent out of place when handling them.

Take care of your retainer, and it will take care of you when you complete your orthodontic treatment. The retention phase begins when you remove your braces. Your retainer is considered the maintenance phase of your orthodontic treatment. Yes, you do need to wear your retainer forever. During the first few months, you will need to wear it 24/7. Your teeth will then be locked into place, but you’ll still need to wear your retainer at night. This will make sure that your teeth don’t shift back to their natural positions, which is known as “relapse.” Your retainer should be one of the most important components of your orthodontic treatment plan. 

We invite you to contact our orthodontic office for more information about retainers or to schedule an appointment.

Caples & Robinson Orthodontics of Monroe
Phone: (318) 325-9655
2210 Forsythe Ave.
Monroe, LA 71201

Brushing After Eating: Is it Necessary? | Orthodontist in Monroe LA

A tooth’s enamel is the hardest material in your body and your teeth are its guardians. A healthy mouth is the first line of defense against harmful bacteria that can cause tooth decay. You create bacteria when you eat certain foods, which attack the enamel of your teeth. For example, carbohydrates and sugary foods flood the enamel. Brushing your teeth immediately following a meal can damage your enamel.

Why is this harmful?

Your mouth’s pH level changes when you consume liquids and food. When you eat acidic foods, you raise the pH balance until it reaches a level where demineralization occurs. By causing the enamel to soften, the new acidity can allow bacteria to penetrate your teeth. After eating, brushing your teeth may harm your enamel. It would be best to protect your enamel because enamel protects your teeth.

Protect your enamel by following these steps:

After eating anything acidic, wait at least 30 minutes before brushing your teeth. 

A good example is citrus fruits. It is a good idea to brush before consuming acidic foods or drinks.

You can remove acids by drinking water. You can follow this up by chewing sugarless gum. When these steps are followed, saliva can help restore the pH balance needed for a healthy smile.

Limit your soda intake to avoid permanent damage from phosphoric acid.

Maintaining optimal oral health requires brushing twice a day. 

Was it taught that you should brush your teeth directly after eating? This may seem like the right habit to adopt, but it could be detrimental to your dental health. It may be better to rinse your mouth with water after eating to maintain healthy enamel. We can provide you with tips for maintaining healthy, strong teeth if you come to our office for an examination. Get in touch with us today.

Caples & Robinson Orthodontics of Monroe
Phone: (318) 325-9655
2210 Forsythe Ave.
Monroe, LA 71201

Do I Have to Wear My Retainer? | Monroe LA Orthodontist

Keeping your teeth straight is crucial in the period following the removal of your braces. Maintaining the smile you have worked so hard for is best achieved with a retainer worn as directed by our team. Wearing your retainer may help keep your teeth from shifting back to their original positions. What can happen if you do not wear a retainer after braces treatment? Learn more in the following paragraphs.

Within one week.

Once your braces are removed, your teeth will move back into their original positions. There are different rates of tooth movement, and even slight shifts in your teeth can affect how your retainer functions. It is essential to wear your retainer at night during the first week to prevent any relapses. 

A month later.

When you don’t wear your retainer for one month, you may find your bite has changed, and your teeth have begun to move back into their previous alignment. A second appointment will need to be scheduled to get you fitted for another retainer at this point. Additionally, you may be required to wear your retainer during the daytime and at night. 

One year later.

If you skip a retainer, your teeth will have returned to their original position, and maybe even be crooked after one year. You might need to restart your orthodontic treatment. You can prevent this from happening if you wear your retainer as instructed. 

Wearing a retainer after removing your braces can help keep your teeth straight. If you stop wearing your retainer, the smile you worked hard to achieve will disappear. In the long run, you will see that it is worth the effort to get into the habit of wearing a retainer.

If you want more information or to schedule an appointment, please contact Caples & Robinson Orthodontics of Monroe.

Caples & Robinson Orthodontics of Monroe
Phone: (318) 325-9655
2210 Forsythe Ave.
Monroe, LA 71201

Can My Braces Cause Swollen Gums? | Monroe LA Orthodontist

No matter how old you are, braces are a safe and effective way to straighten your teeth. Although you cannot see your teeth moving, constant, steady pressure caused by braces causes changes in your gums and jaw bone as your teeth move. Occasionally, some patients may experience minor side effects, such as gum irritation. If your gums are red, sore, or swollen, determine the cause and seek treatment as soon as possible.

It may be difficult to maintain good oral hygiene when wearing braces. This results in plaque building up and causing gingivitis, damaging the gums and causing them to swell and bleed. While wearing braces, if you notice your gums are red, swollen, or bleeding when you brush, this is indicative of infection and an inflammatory reaction. Hormone changes make children and teenagers more likely to develop gum disease. Additionally, it makes it harder to clean teeth and gums.

Swollen gums are a common occurrence when you first get braces. You may feel that your gums are sensitive while wearing braces. In some circumstances, metal brackets and wires can increase gum size due to hypertrophy or hyperplasia. When your orthodontic treatment is complete and your braces are removed, your gums will likely return to normal.

Wearing braces requires you to take dietary precautions. Some dietary habits are known to cause orthodontic appliances to break and increase the risk of dental decay. You should avoid eating anything hard or crunchy, such as raw vegetables and popcorn, which can irritate your gums. While wearing braces, limit foods and drinks that may cause dental caries (cavities). Your orthodontist will inform you of dietary restrictions while you are under their care.

Here are a few steps you can take to alleviate swelling and inflammation in your gums:

  • Get an electric toothbrush with an orthodontic head to thoroughly clean your teeth.
  • Clean between your teeth with a water flosser.
  • Interproximal brushes and floss threaders clean around and under wires better than toothbrushes.
  • You might want to consider mouthwash containing fluoride or antimicrobials.
  • To relieve inflammation in the mouth, rinse with warm water containing a pinch of salt.
  • Smoking and alcohol aggravate inflammation further.

To achieve the best results from your orthodontic treatment, it is important to make a conscious effort to maintain healthy oral hygiene habits. If you have a high risk of periodontal disease, your orthodontist may wait to begin orthodontic treatment until your teeth and gums are healthy. 

We invite you to contact Caples & Robinson Orthodontics of Monroe and schedule an appointment if you have any questions or would like more information.

Caples & Robinson Orthodontics of Monroe
Phone: (318) 325-9655
2210 Forsythe Ave.
Monroe, LA 71201

The Disadvantages of Misaligned Teeth | Monroe LA Orthodontist

If you have uneven teeth, you may be considering orthodontic options to improve your smile. Straightening your teeth can do more than just boost your confidence. It is important to consult with an orthodontist if your teeth are not aligned properly. 

People often fail to realize how the health of their mouths affects the health of their bodies overall. Poor oral health puts you at greater risk for heart attacks, strokes, illnesses, miscarriages, and more. Having misaligned teeth makes it harder to take care of your mouth properly, increasing your risk of oral health problems. The following are some of the most common problems caused by misaligned teeth: Contact our office today if any of these symptoms affect you.

Gum disease

In comparison to straight teeth, it is harder to keep uneven teeth clean. If you don’t brush and floss regularly, you are more likely to get gum disease. In many adults, plaque buildup can cause gingivitis and periodontal disease, which can lead to tooth loss. When your gums are swollen or inflamed, bacteria may be released into your bloodstream, which can cause inflammation and increase your risk of strokes, heart attacks, etc.

Make sure you see your dentist twice a year for cleanings and examinations and maintain good oral hygiene. 

Jaw discomfort/TMD TMJ

If you have misaligned teeth or an abnormal bite, your chances of developing temporomandibular joint disorder (TMD) may be increased. Even though most TMD cases are caused by teeth grinding and clenching, a misaligned bite can also contribute to the condition. In addition to jaw pain and discomfort, TMD can also cause headaches and other symptoms such as clicking sounds while chewing. 

You may need TMD treatment if you have been experiencing jaw pain. An orthodontist can help determine if this condition requires treatment. By correcting a misaligned bite, TMD patients can experience less pain.

Enamel Erosion

Tooth enamel is a complex and thin coating covering the surface of the tooth that prevents it from being chipped or worn away. Grinding your teeth is a common cause of enamel loss, but various environmental factors contribute as well. Simple actions such as speaking and chewing can grind your teeth together if they are uneven and your bite isn’t aligned correctly. Eventually, this will wear away your teeth’s enamel, making them appear discolored, more sensitive, and more likely to crack and chip. The enamel of your teeth can be protected at home in many ways, including drinking plenty of water, avoiding excessively acidic and sugary foods, and brushing and flossing as directed by your dentist. The alignment of your teeth may limit your ability to prevent enamel erosion on your own.

Orthodontists can help you improve the alignment of your teeth and smile. Please contact our orthodontics office to find out whether orthodontic treatment is right for you.

Caples & Robinson Orthodontics of Monroe
Phone: (318) 325-9655
2210 Forsythe Ave.
Monroe, LA 71201

Maintaining Your Retainer | Orthodontist in Monroe

Are you going days, or even weeks, without cleaning your retainer? A retainer has the same bacteria as your mouth and, if not cleaned daily, is almost equivalent to not brushing your teeth for weeks. You accumulate bacteria throughout the day, which can lead to bad breath, gingivitis, and cavities. If you want to practice good oral hygiene, your orthodontist recommends following these tips.

Clean your retainer with toothpaste.

You should brush your retainer at night when you brush your teeth. Once it becomes a habit, brushing it won’t seem like an extra step. To achieve the best results, use non-whitening toothpaste and a soft-bristled toothbrush. Maintaining the integrity of your retainer acrylic is essential through the use of soft toothbrushes and the avoidance of abrasive toothpaste, as repeated scrubbing can cause it to scratch, allowing bacteria to grow. 

It is not enough to just wash it with water.

A simple wash with water won’t get rid of bacteria. Bacteria can be reduced by using water throughout the day, but distilled white vinegar is the best solution. Combine one part vinegar with three parts water in a cup. Soak your retainer for approximately 15 minutes, then gently brush with a soft toothbrush.

Use baking soda.

Aside from whitening retainers, baking soda restores the pH balance in retainers. A paste can be made by mixing half baking soda and half water. When applied to the toothbrush, it will be similar to a light toothpaste. Gently brush your retainer to ensure it is clean. 

Quick mouthwash soaks

In most cases, orthodontists do not recommend mouthwash as a primary way to clean your retainer. However, you can give it a quick soak to kill bacteria and freshen its smell. Mix equal parts of mouthwash and lukewarm water. Alcohol can damage acrylic, so make sure the mouthwash is alcohol-free.

A retainer cleaner bought at the store is an option.

If you decide to use a cleaner, be sure to follow the instructions on the packaging. Stores sell cleaners specifically designed for cleaning retainers. Your orthodontist can recommend a cleaner, and you should follow the directions on the packaging.

By keeping your retainer clean, you are maintaining your oral health. Maintaining your retainer using the methods we have discussed above will help you avoid potential health problems caused by bacteria. Consult your orthodontist about which cleaning option would be best for you. We invite you to schedule an appointment with our orthodontist today.

Caples & Robinson Orthodontics of Monroe
Phone: (318) 325-9655
2210 Forsythe Ave.
Monroe, LA 71201

The Risks of Braces | Monroe Family Orthodontist

Braces are a common rite of passage for many people, and, thankfully, they have become more comfortable over the years. People generally have few problems with their braces outside of the expected minor discomfort. However, depending on your lifestyle, there are potential risks to consider. Below are some common issues that you might experience and tips on how to avoid them.

Injuries to the Mouth 

Most people know the importance of wearing a mouthguard when participating in high-impact sports such as football or hockey. However, when you have braces, even a fall from running can pose a threat to your lips and soft tissues. Ask our doctor about getting a mouthguard for all physical activity as it will act as a safeguard and protect your lips and cheeks from potential damage.

Increased Risk of Tooth Decay

When you have braces, it’s important to still practice proper oral hygiene. Since flossing and careful brushing require greater effort, it can be easy to slack off in these areas. However, doing so will only further complicate your treatment and damage your teeth. There are plenty of tools at your disposal designed to help you clean around braces, from pre-threaded floss to pressurized water tools. If you’re having difficulty adapting your regular routine, ask the orthodontist about different options that can help.

Hobby-Related Issues 

There are some inconveniences that can arise when trying to add braces into your day-to-day routine. Certain musicians, for example, might experience discomfort when getting used to playing with braces. People who sing or do extensive public speaking might have some minor issues with pronunciation or discomfort caused by your lips rubbing against the metal brackets. 

Most of these issues will fix themselves as you get used to living with braces. However if the discomfort persists, ask your orthodontist about the different relief options you have. 

Most individuals who have braces do not have any long-term complications throughout their treatment. However, there are smaller issues that can arise when you are first adjusting to your braces that can become a big annoyance if left unaddressed. By knowing what to expect and raising any concerns or issues you might have with your orthodontist, you will be much more prepared to tackle these small issues. Contact our office with any questions that you may have. 

Caples & Robinson Orthodontics of Monroe
Phone: (318) 325-9655
2210 Forsythe Ave.
Monroe, LA 71201

Traditional Braces Versus Clear Aligners | Monroe Orthodontist

Whether it’s for purely cosmetic reasons or to improve oral function, many people seek orthodontic treatment to help improve their smile. Braces and Spark Aligners™ (clear aligners)  are both popular options used for straightening teeth. Though both can be incredibly effective, each has their own unique strengths that can help determine which is better for your particular needs.

Benefits of Traditional Braces

Braces are a time-tested method for correcting problems with tooth alignment. As braces have become more comfortable, they are now much less inconvenient to wear. Whether you want fun colors or a more subtle look, braces are a good solution for patients of all ages. Since braces are completely customizable to the needs of your teeth, they are often the best solution for more complex cases where teeth need to be dramatically realigned to create a better bite.

Benefits of Spark Aligners™ (Clear Aligners)

Spark Aligners™ represent a newer, less invasive approach to orthodontic care. Unlike traditional braces, which are permanently affixed to your teeth for the duration of treatment, Spark Aligners™ utilize a series of custom-made trays to gradually shift your teeth into a more optimal alignment. Spark Aligners™ are an excellent solution for those requiring less intensive orthodontic treatment. The ability to remove the trays when eating and brushing your teeth reduces the inconvenience of treatment and makes it easier to maintain proper oral hygiene.

Disadvantages 

Both treatment options have their disadvantages as well. Traditional braces are a bit more prominent in their appearance. They are harder to maintain and keep clean. Clear aligners may be more subtle, but they can easily be lost when removing them to eat or drink if you are not careful. It can be a hassle to have to take them out in public. 

Which Option is Right For Me?

As we have seen, both traditional braces and clear aligners offer great solutions. The best way to figure out the most appropriate treatment plan for you is to consult with our team. We will give you a full evaluation of your treatment needs and help you decide the best treatment plan accordingly. To set up an appointment with our orthodontist, or for any other questions, contact our office today.

Caples & Robinson Orthodontics of Monroe
Phone: (318) 325-9655
2210 Forsythe Ave.
Monroe, LA 71201

The Effects of Fruit Juice on Your Teeth | 71201 Orthodontist

Don’t be fooled by the label “100 percent fruit juice.” Drinks advertised in this way might seem like a healthy choice, but these drinks may be doing more harm than good. In fact, fruit juices contain loads of sugar that can lead to tooth decay. The American

Academy of Pediatrics (AAP) recently reevaluated their recommendations for allowing small children to consume fruit juice. Here’s what you need to know about the new guidelines.

Stick to Water For The First Year 

The AAP used to suggest that infants younger than 6 months old should not be given fruit juice to drink. This year, however, the AAP updated these recommendations to suggest refraining from fruit juice for any infant 12 months and younger. Children do not need to be exposed to large amounts of sugar in the juice at such a young age. 

A Good Source of Vitamins–And Sugar

Fruit juice can be an excellent source for vitamins and minerals. Many fruit juices contain vitamin C and potassium. However, fruit juices are often very high in sugar content. According to a study summarized by Medical News Today, fruit juice may contain as much as 2 teaspoons of sugar for every 8 ounces. 

The Harmful Effect of Fruit Juice

Sugar is a leading cause of tooth decay, especially in children. The AAP advises that toddlers and young children should not be served fruit juice in a “sippy cup.” These cups

provide greater exposure of decay-causing sugar to teeth, leading to an ideal environment for tooth decay. The amounts of sugar in juice along with the high acidity create a recipe for disaster within the mouth. 

According to the updated guidelines set by the AAP, moderation is key. While children under 12 months of age should not be provided fruit juice, small amounts may be permitted for older children. The AAP suggests a maximum of 4 ounces of fruit juice per day for children aged 1 to 3, 4 to 6 ounces per day for children aged 4 to 6, and 8 ounces per day for those between the ages of 7 and 18. You may also consider adding water to dilute the juice before giving it to your child, so they receive less sugar.

Children and adolescents aren’t the only group that can benefit from consuming fewer sugary drinks. Sugar leads to decay in adults as well. Our team suggests trying to limit your own consumption of sugary drinks.

Maintaining regular visits to our office will allow our dental team to ensure your child’s

teeth are healthy. We will provide a comprehensive screening to locate and treat decay. If your child drinks more than the suggested amount of sugary fruit drinks, consider scheduling an extra cleaning with our team. Together, we can work to promote a lifetime of optimal oral health

Caples & Robinson Orthodontics
Phone: (318) 325-9655
2210 Forsythe Ave.
Monroe, LA 71201

Braces 101 | Monroe LA Orthodontist

Braces can help create a straight, healthy smile that lasts a lifetime. Ideally, any corrections to the bite, jaw, or mouth structure should be done during early adolescence while the mouth is still forming. Here’s what you need to know before your child begins treatment with braces.

The Reason Behind Braces 

Braces are used to correct improper bites, crowding, and misaligned teeth. If your child has an overbite or underbite, braces may be recommended along with another orthodontic appliance to shift the jaw. Additionally, braces are used to correct gaps between teeth as well as teeth that are growing in a crooked position.

When To Start

Braces are more effective in younger patients because the jaw structure is still forming.

According to the American Dental Association, the majority of orthodontic treatment cases typically begin between the ages of 8 and 14. Your child’s particular course of treatment is going to be dependent on a number of factors including mouth structure and the progress of erupting adult teeth.

The Benefit to Braces 

It may be difficult for your child to imagine an extended period of time without being able to eat sticky, gummy foods or chew bubblegum, however there are numerous benefits to your child’s overall health and well-being that can be achieved with braces. By straightening teeth and closing gaps, your child’s gum health will be improved. Braces can prevent dental complications later in life, removing the need for more advanced corrective procedures. Your child’s confidence will also be boosted once they see the results of a straight, beautiful smile.

Braces may be an inconvenience short-term, but your child will thank you in the long run. By starting at a younger age, the treatment is likely to be most effective. We invite you and your child to discuss the benefits of having braces with our team. During your appointment, we will provide a complete examination and make a recommendation for a treatment plan that will work best for your child. To schedule your child’s next visit to our office, please contact our friendly team.

Caples & Robinson Orthodontics
Phone: (318) 325-9655
2210 Forsythe Ave.
Monroe, LA 71201